Sunday, November 09, 2008

Maybe?

I think I've found one of the things contributing to my crappy mood lately, my feeling of stress lately...

I haven't been running.

Viscious cycle: no motivation so I don't run, I don't run so it kills my mood/energy level, I'm in a crappy mood so I don't have any motivation to run.

Plus, by not running I'm missing my favorite time of the year...the cool-almost-cold, grey sky fall days.

Must do better this week. MUST.

2 comments:

Stephen said...

Hey, I recognize that cycle. Trying to break out of it myself.

Maria said...

Let's try to help each other with this, I'm guilty of the same!