Monday, October 19, 2009

Much Better

I completed 108% of my scheduled mileage this week.

Plan called for 28 miles and I ran an extra 2 miles so that I would hit 30 miles for the week (I may have mentioned it earlier on here and I'm too lazy to look through the archives, so I'll risk repeating myself in a future post but at least for me nice things happen when I'm consistently over 30 miles/week).

So week #2 of my base building phase went much better than the first.

Detailed race report from yesterday coming later.

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