Wednesday, September 10, 2008

About Freakin' Time!!!

Today was the first day I've enjoyed running in about a month...really enjoyed it.  It didn't feel like a struggle to get out the door, I didn't keep finding things to do to delay leaving...

Created a playlist of some of the band from San Francisco and took off.  And it was a quality workout - 5 x 600m and it felt good to run hard, run fast.

Now I just gotta see if I can carry this over to tomorrow.

4 comments:

Runnin-From-The-Law said...

Yeah!! Glad it was a good one!

Antoinette said...

I think you shifted your non-running mojo to me because I have been struggling on getting out the door these days.

Frayed Laces said...

Yay! Glad you had a great run!

Frankie said...

Glad to hear you got some of your runnin' mojo back. It always helps to have some good tunes from the band from the city by the bay going too!