A wonderful morning for a run today. Low 50s when I started and the sun just peeking over the horizon. Ran the hilliest route I have - South from the house, turn East into downtown...all the way through downtown, past work, turn north until I hit Leonard St. and then due west until I get back to the house. 10 miles total.
Some big uphills, some big downhills. Managed that 10 miles in 1:41:14 (10:07 pace and a 142 average HR) which is a damn good time/effort considering everything I've been dealing with here lately.
That's three great runs this week. Almost afraid to talk about because I don't want to jinx myself.
3 comments:
No jinx! Good running, Kp!
Excellent! Things are coming along nicely for Chicago afterall.
Yay, yay, yay!!! Keep it going into the weekend!!!
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