Wednesday, November 30, 2011


By the time you read this I will have been freed from my fiberglass accouterment.  Pictures of the scar will be posted once the freed limb has been thoroughly cleaned, scrubbed, and scratched.  Probably multiple times.

It means that rest time is over.  Time to get back to fitness.  Rehab starts this afternoon, fitness-improving activities start tomorrow morning.

The countdown to running has begun!

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