I'm taking on a personal challenge over the next 53 days (or from now until Oct 17th when I finish running the Grand Rapids Marathon).
You see, I've been trying to get my girth down a bit for the last few years - I was at a perfect 175 lbs in the early summer of 2008. Not sure I can get all the way back there, but I'd like to get close. So starting this summer I had about 9 lbs to lose. Well, I'm down to 181 now and I'm in need of a little kick, push, or jump-start to get that number moving down again.
What's the kick? I'm going dry for the next 53 days. That's right. No alcohol. I had my last beer (hopefully, you never know I might lose will power a bit but I'm setting my goals high) last night with dinner.
I think it will help me cut some unneeded calories out of my diet and help my running (which desperately needs it now) both.
I'll keep you updated on how it goes.
6 weeks until Twin Cities!
2 comments:
Good luck Kev!!!
Good luck! That's a tough one. I should do something like this to drop the 5 extra lb's I've got, too.
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