Well, even though I'm feeling mucho better and am on my second day sudafed free the way I felt on my run today is not giving me a lot of encouragement for Saturday.
Now, granted it was hot/humid out - my own fault, I violated Summer Running Rule #1 today but it should not have felt like it did. My legs were okay, but my lungs were not up to it, plus my heart rate shouldn't be hitting 170. Nope, not encouraging.
I'm going to get out there much earlier tomorrow and see how it goes, and if that run ends up the same as today's then most likely Saturday's goal race becomes a long run that I get a t-shirt for finishing. Not ideal, but is looking more and more like the intelligent move.
Damn that person who passed on the cold to T.
No comments:
Post a Comment