The lungs aren't quite there yet...still working way too hard to move air when my effort increases. I ran a hilly route this morning and my HR shouldn't be in the high 160s at the pace I was at, even running uphill.
So, not wanting to totally crash and burn Saturday, I'll be running with T trying to help her finish in what could be a huge PR.
Time to shift my focus to the fall now.
1 comment:
Good call and think how much more fun it will be to run together! Have fun and good luck! Hope those lungs clear out soon.
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