Saturday

Summer time…what do all the cool kids do? That’s right they ride bikes! What are two 30-somethings going to do on a beautiful Saturday? That’s right, go for a bike ride. Well, I went for a five mile run this morning and then on the bike ride.

A 15.64 mile bike ride.

Rode on the Kent Trails Bike Path…goes from the suburbs into downtown. It runs along the Grand River, and the pics of us on the bridge is where the trail crosses it. The Grand Rapid Marathon and the 5/3 River Bank Run are run on this trail.





We pretty much did a loop. My legs are shot, and I’ve got a long run on the schedule for tomorrow.

We get back to the truck and T decides to see what it’s like for triathletes to run right after the bike ride (probably because we passed a guy on the trail doing a brick workout…as we passed him I asked how far he was going today. His answer, 112 miles on the bike, now a 7 mile run. Nearly fell off my bike!)

All in all a pretty good Saturday.

Now tomorrow, we just need to start packing.