Two Good Weeks

The last two weeks, well actually the entire month of November, have been pretty damn good.

I finally sat down and planned out a training cycle for the upcoming months and some potential spring races (one definite, other options - more on those later). However, planning is the easy part. Executing the plan is where things tend to go askew.

Not this time though. I've completed every scheduled run and completed it within the parameters/goal for each run. Two weeks down, one to go, because it takes 21 days to make a new habit and I'm almost back into my one-run-a-day habit.