Last week completed all scheduled runs on my training schedule. Only caveat is that Saturday's run instead of being 5 miles was only 3.6 miles because T and I ran on the trails in a local park that pretty much wore us out.
Week Ahead:
Monday 4 miles easy
Tuesday OFF
Wednesday 4 miles easy
Thursday 8 miles (one hour easy + 3x5 min tempo + 15 min easy) *may switch Wed/Thurs since I finish my tattoo on Wed
Friday OFF
Saturday 5 miles (most likely with T)
Sunday 15 miles (2 miles E + 2x5 min tempo + 10 min easy + 2x5 mint tempo + 2 miles easy - good thing I can program that into my garmin)
I'm still feeling pretty good about how my training is going this time around, just hope things continue to go well.
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